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%MINIFYHTML1545dd620a5b09a6ad1e35ce9f8dbf6013% NORI-DUSTED WILD HALIBUT INGREDIENTS 1 Lb Cod Fillet 1 Tbsp. Smoked paprika 1/2 tsp smoked sea salt 1 tsp black pepper 1 bunch green onions
Copy of Nori-dusted halibut
6 Cherry tomatoes, sliced 1/4 cup fresh dill leaves 3 cups cooked brown rice Olive oil
PREPARATION 1. Mix paprika, smoked salt and pepper. 2. Evenly season cod fillets with mixture. Set aside. 3. Over medium-high heat, heat a flat-bottomed cast iron skillet. Slice green onions in four-inch batons. Place onions in pan to slightly char; cook the outside while still keeping the integrity of the green onion. Remove and place onto four plates. 4.Add seasoned cod to skillet with olive oil. Cook for 2-3 minutes on each side and plate atop the green onions.Finish plate with tomatoes, dill and side of brown rice.
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